More Information on Chiropractic Care in Wesley Chapel, FL

 
 
A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.
 

Blog

Fibromyalgia and Chiropractic Care

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Fibromyalgia is a syndrome that affects bones and muscles. Symptoms include tingling, pain and exhaustion. However, help may be as close as your chiropractor’s office.Chiropractors believe that the body is a connected system. If your bones, ligaments, muscles, joints and tendons aren’t functioning ...
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The Truth about Sugar

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Sugar has an effect on the body that shows it’s actually less a treat than it is a train wreck. The damage caused by overconsumption of sugar is extensive, and cloaking it with flavor doesn’t remove its negative effects.What Lies Beneath the SkinYour internal organs are affected by everything you ...
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Meditation for a calmer mind

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Meditation is a great way to de-stress no matter how old you are, and it has many benefits for your physical and mental health. Here are a few tips to help you get started.The Benefits of MeditationMeditation is defined as the practice of training your mind to redirect and focus your thoughts. It ...
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Cardio or Weights

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Moving your body is a requirement for health. Most people don’t move enough. This problem gets worse and worse as society becomes more sedentary in most aspects of life and as our food quality deteriorates. Here is a basic outline of different categories of exercise. Each category can be used in ...
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