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More Information on Chiropractic Care in Wesley Chapel, FL

 
 
A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.
 

Blog

Chiropractic Care and Weight Loss

Losing weight can be tough.

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Losing weight can be tough. There are so many factors that go into it, such as weight, age, sex, metabolism, genetics and others. It can be difficult to figure out with route will work best for you, especially when there are thousands of avenues there to choose from. Sometimes even once you decide ...
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Simple Stretches That Can Relieve Stress

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Stress is high in many different ways right now. Here are some tangible stretching or manual techniques you can do at home to try to lighten the structural load.All of these are on the floor because in high-stress times, emotions, thoughts, and behaviors often swirl about, and simply the act of ...
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Chiropractic Care and Stamina

The Importance of Spinal Health

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Do you find that sitting or standing all day long at work takes a toll on your back? If so, then chiropractic care can help! Sitting or standing all day can cause stress on the musculoskeletal system, specifically the spine, causing not only back pain, but an overall feeling of discomfort, ...
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Chiropractic Care and Muscle Cramps

How Can I Treat Muscle Cramps?

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Cramping of the muscles can very painful, and it can also lead to restricted movement and overtightening. Muscle cramping can be caused by many issues, such as vitamin deficiency or dehydration, or it can be part of a bigger issue. While drinking more water or taking vitamins can help to reduce ...
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Chiropractic Care and Neck Pain

Can Neck Pain Affect Anyone?

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Neck pain is one of the most common complaints that a Chiropractor hears. Many people will experience some type of neck pain throughout their lives. The neck pain could be so severe that it can affect day to day tasks. Pain can be described as a shooting pain, a dull ache, or a pain that comes ...
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Chiropractic Care and Scoliosis

Scoliosis is a condition where the spine has an abnormal curve.

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Scoliosis is a condition where the spine has an abnormal curve. This curve can present itself in a variety of ways. The lack of a proper spinal curve (when looking at the spine from the side) is considered a form of scoliosis, as is the twisting of the spine in any area. However, the most common ...
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Chiropractic Care and Back Pain

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Each year, many Americans pay the price for medications and missed work because of back pain. There are many factors that cause back pain and it can result in lifestyle setbacks, including the inability to work. Back pain can range from a minor ache to a stabbing sensation that can leave you ...
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Chiropractic Care for Stress

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Life can get hectic and stress happens. Stress can come from various situations, such as finances, family illness, or work, and lead to health concerns. When faced with stress, your body responds in a number of ways. Some physical reactions to stress include hair loss, muscle spasms, anxiety, and ...
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Chiropractic Care and Whiplash

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So many people hear about chiropractic and have their first experience with a chiropractor after experiencing a car accident. Whiplash occurs after excessive hyperextension, hyperflexion, or extreme rotation of the neck occurs. These movements affect the soft tissue in the neck and back and can ...
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Chiropractic Care Can Help After an Auto Accident

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Many people are injured in car accidents every year. Thankfully, most accidents are minor. While those in these accidents don’t often experience long-term pain, the effects of a car accident might not be felt right away, or they may not even be felt at all. However, just because no pain is felt ...
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Chiropractic Care and Herniated Disc Pain

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When visiting a chiropractor, back and neck pain are among the chief complaints. While most back and neck pain are minor and can be alleviated with regular chiropractic adjustments, some pain can be attributed to a herniated disc which is a more serious problem. Herniated discs occur when the ...
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How Chiropractic Care Can Enhance Your Sports Performance

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It doesn’t matter if you’re a starting running back for the Tampa Bay Buccaneers or a four-times-a-year high handicap golfer, you can improve your game.Sure, there are lessons, and attention to diet and exercise don't hurt, but what you might not know is that regular chiropractic care is helping ...
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Don’t Ignore Joint Pain: Why It Needs to be Checked

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It's official, I have a blog and I know how to use it.We need to talk about something common many of us experience from time to time that can really make life miserable: pain. No one likes talking about pain. Although, it can easily turn into the subject of small talk because so many people ...
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Understanding Neck Pain: Why Injuries Aren’t the Only Cause

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Have you ever woken up and immediately realized that you can’t turn your head? If you haven’t you must be incredibly lucky since a stiff neck is one of the most common ailments a person will experience in their lifetime. It seems like we all complain of neck pain at one point or another. In fact, ...
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