More Information on Chiropractic Care in Wesley Chapel, FL
A well-informed patient is a good patient, which is why we
focus on providing the information and resources our patients need. On the blog
for Augustine Chiropractic, you can find out about updates on our clinic, new
ways to treat common injuries and ailments, at home exercises you can do to
reduce pain, and more. Read on to find out how chiropractic care can help to
improve your quality of life and promote an overall sense of wellness.
Blog
Chiropractic Care and Pronation
What is Pronation?
What is Pronation?The most common form of bad foot bio-mechanics is over-pronation, which is the dropping of the arches and rolling inwards of the feet and ankles, causing flat feet. This condition presents itself in varying degrees of severity, with some people over-pronating more than others.The ...
Chiropractic Care & Your Immune System
With health and prevention at the forefront of everyone’s minds due to the COVID-19 pandemic, many of us are seeking our additional ways to shield ourselves and our families from unwanted germs. Did you know that regular chiropractic care can help protect you from illness by boosting your immunity ...
What to Expect At Your First Chiropractic Consultation
This article explains what patients can expect during their first chiropractic consultation, which typically involves a chiropractic exam and may include the start of chiropractic treatment.After the initial consultation, follow-up chiropractic appointments tend to be much shorter—perhaps 10 to 20 ...
Chiropractic Care and Pregnancy
The spine is made up of 24 independent vertebrae that enable the body to twist, bend and move. It also helps protect the central nervous system that controls and coordinates every cell, tissue and organ of the body.Subluxations of the spine, commonly know as joint dysfunctions, occur when two or ...
Chiropractic Care and Weight Loss
Losing weight can be tough.
Losing weight can be tough. There are so many factors that go into it, such as weight, age, sex, metabolism, genetics and others. It can be difficult to figure out with route will work best for you, especially when there are thousands of avenues there to choose from. Sometimes even once you decide ...
Simple Stretches That Can Relieve Stress
Stress is high in many different ways right now. Here are some tangible stretching or manual techniques you can do at home to try to lighten the structural load.All of these are on the floor because in high-stress times, emotions, thoughts, and behaviors often swirl about, and simply the act of ...