813-994-6008
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

More Information on Chiropractic Care in Wesley Chapel, FL

 
 
A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.
 

Blog

How important is your sleep

Share on Facebook
Tweet
Are you a big fan of your bed time and naps or do you prefer watching your favorite show all night? How important is your rest and how much do we actually need?Sleep is actually really important! Before the 1950s, most authorities believed sleep was just a passive, dormant part of life. In fact, ...
Read more......

The Most Important Exercises for your Neck

Share on Facebook
Tweet
Do you know ways self-manage your neck pain for headaches, upper back pain and dizziness? Turns out, enhancing coordination can be one of the most helpful topics in improving this.In many cases we can struggle with the basics or even getting into a new routine of learning new activities. Just like ...
Read more......

What Causes Sharp Muscle Pains?

Share on Facebook
Tweet
Myalgia, also known as muscle pain, is experienced by many of us. Very Well Health details how the most common cause of localized muscle pain is a result of injury to the muscle, a strain, or overuse. A muscle or a group of muscles can become injured or inflamed due to strenuous exercise or sudden ...
Read more......

How Music Effects the Brain

Share on Facebook
Tweet
Have you ever noticed how music can alter your mood? From a range of feeling happy, sad, relief, and more, music can also play a role in protecting the brain and helping it function. There was a study done by the Global Council on Brain health in 2020. There was a strong agreement among experts ...
Read more......

Is Chocolate Actually Good for you?

Share on Facebook
Tweet
Do you ever get up in the night and sneak a couple pieces of chocolate and feel a little guilty? Lucky for you in the past 20-30 years there is growing evidence that some chocolate is actually considered good for your health. Chocolate come from tropical Theobroma cocoa seeds. The earliest use of ...
Read more......

Whiplash and Dizziness?

Share on Facebook
Tweet
Whiplash Associated Disorders is a condition that has multiple signs and symptoms ranging from neck pain and stiffness to headaches, confusion and more. Dizziness can most certainly go hand in hand with whiplash as well.Dizziness can affect your balance greatly. Our vision also plays a big role in ...
Read more......

Tension vs. Migraine

Share on Facebook
Tweet
Everyone gets a headache at one point or another in their life right? Some can be more serious than others and it is important to know the difference so it can be properly dealt with and treated. The America Health Society has released reports that nearly 40% of the population is dealing with ...
Read more......