More Information on Chiropractic Care in Wesley Chapel, FL

 
 
A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.
 

Blog

The Skin and Its Health Impact

Share on Facebook
Tweet
There are so many topics in health and wellness to go over. It can often feel like the list is endless, especially with the obvious topics such as weight management, blood pressure, cholesterol levels, and heart health. The skin, the body’s largest organ, is rarely talked about. The skin consists ...
Read more......

How To Improve Hand and Wrist Strength

Share on Facebook
Tweet
Think about the activities you can only do because you use your hands. Your wrists and hands perform a variety of activities for you every day, from typing on a keyboard to gripping the steering wheel in your car. Over time, repetitive motions like these can create stiffness and even weakness from ...
Read more......

How diet can help with anxiety

Share on Facebook
Tweet
If you’re one of the 40 million Americans who struggle with an anxiety disorder, then here are a few foods that can trigger anxiety and what you should be munching down on instead.CaffeineWhile a little caffeine may not be a big deal, there’s a fine line between a little caffeine and an amount of ...
Read more......

Decompression Therapy Systems in Chiropractic Care

Share on Facebook
Tweet
Decompression therapy is a non-surgical procedure that treats disabling low back, neck, radiating arm & leg pain, and headaches. It reduces the pressure on spinal discs and facet joints through positioning. This type of therapy is effective for those suffering from herniated discs, sciatica, or ...
Read more......

How to Avoid Burnout

Share on Facebook
Tweet
As a society, we are busier than ever before. We’ve taken the idea of staying busy and pushed it over the top. We’re burning the candle at both ends and, as a result, we’re completely burning out. Even worse, burnout is bringing big consequences.With such big consequences, why is burnout still ...
Read more......