More Information on Chiropractic Care in Wesley Chapel, FL

 
 
A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.
 

Blog

How Chiropractic Care helps the Circulatory System

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Movement is the foundation of every aspect of health and how your mind, body, and spirit or personality function. To be the healthiest version of yourself and to experience the most abundance you can, you must promote movement. One system in the body that most obviously needs movement is your ...
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Benefits of Electric Muscle Stimulation

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Electric muscle stimulation is a method of chiropractic care in which electric currents are sent through muscles in order to make them contract. This contraction helps relieve pain in the back or legs, reduce swelling, and promote muscle toning.Some of the benefits of electric muscle stimulation ...
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Static and Dynamic Stretching

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Stretching is essential to any fitness routine. There are two kinds of stretches that contribute a strength of their own to your fitness program. Dynamic stretching improves your mobility and serves as a good warm-up to athletic activities. Static stretches are often a part of an athletic practice ...
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