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More Information on Chiropractic Care in Wesley Chapel, FL

A well-informed patient is a good patient, which is why we focus on providing the information and resources our patients need. On the blog for Augustine Chiropractic, you can find out about updates on our clinic, new ways to treat common injuries and ailments, at home exercises you can do to reduce pain, and more. Read on to find out how chiropractic care can help to improve your quality of life and promote an overall sense of wellness.

Meditation for a calmer mind

Meditation is a great way to de-stress no matter how old you are

Cardio or Weights

Most people don’t move enough

How Chiropractic Care helps the Circulatory System

Movement is the foundation of every aspect of health and how your mind, body, and spirit

Static and Dynamic Stretching

There are two kinds of stretches that contribute a strength of their own to your fitness program

Chiropractic Care After Surgery

Surgery can be a stressful time in your life and many people focus on the surgery itself and oftentimes forget about the care they need after.

The Importance of Flexibility

Physical flexibility also has a huge impact on overall health and wellness that is often overlooked.

Initial Treatment Approach for Whiplash-Associated Neck Pain

Auto Accidents and Whiplash

Whiplash refers to a condition that occurs to the neck when the head violently and quickly snaps back and forward in rapid succession

Osteoporosis and Chiropractic Care

Osteoporosis is a disease in which bones become brittle or break easily.

Woman showing neck pain after car accident

Chiropractic Care and Auto Accidents

No matter how minor, auto accidents can cause damage to your neck and spine that – if left untreated

Shoulder Injuries And How To Prevent Them

Protecting your shoulders from permanent damage or even short-term injury