Movement is the foundation of every aspect of health and how your mind, body, and spirit or personality function. To be the healthiest version of yourself and to experience the most abundance you can, you must promote movement. One system in the body that most obviously needs movement is your circulatory system. 

The Circulatory System

The circulation system includes the heart and its chambers, arteries and veins, and the lungs, its lobes and capillaries. The structures within this system move blood, nutrients and waste throughout the body to and from the appropriate places.

The quality of your health and life depends on the level of functioning in this system. The better and more efficient your tissues receive clean blood, nutrients and oxygen, the better your body is able to utilize these foundational building blocks to achieve whatever function requires them. 

There are many facets to improving the function of the circulatory system, including deep breathing exercises, clean and proper water, quality whole food, and consistent exercise. There is something else as well: regular chiropractic care.

Chiropractic and Circulation

Chiropractic adjustments promote proper circulation. The brain and body communicate through the nervous system. Everything in your body functions as a result of this communication system. Thus, the circulatory system relies on the communication that runs through the nervous system, which benefits from chiropractic care.

The spine houses the nervous system. If the spine is moving improperly or less than optimally, it can interfere with the function of the communication system in a multitude of ways. The primary focus of regular chiropractic care is to promote the optimal level of nervous system communication by keeping the spine healthy.

When a chiropractic adjustment is delivered, the muscles attached to the specific areas can loosen, which promotes the flow and movement of waste in the lymphatic system, and flow of blood in and out of specific areas of the body. This also facilitates better function and movement of the whole body. Moving your body is imperative to the health and function of the circulatory system..

Chiropractic is about movement and optimizing your quality of life. Try to engage with experiences that promote movement which will lead to a healthier life.

Dr. Brian Augustine of Augustine Chiropractic in Wesley Chapel, FL, has over 31 years of experience treating patients for their neck pain and other ailments through personalized chiropractic care treatments. The locally owned and operated chiropractic clinic offers both in-office treatments and at-home therapy regimens to help people recover and heal from auto injuries and other conditions. The staff is dedicated to providing alternative and therapeutic solutions for better overall health. Give them a call today at (813) 994-6008 to schedule an appointment or visit their website to learn more about their services!